Authorpreneurs Unleashed

Boost Creativity through Mindfulness & Journaling with Walter Mason

March 05, 2023 Kathryn McClatchy Season 2 Episode 8
Authorpreneurs Unleashed
Boost Creativity through Mindfulness & Journaling with Walter Mason
Show Notes Chapter Markers

Learn how to boost your creativity by using mindfulness and journaling techniques from author, Walter Mason.

Walter Mason has spoken at festivals and conferences around the world, and teaches writing and journaling across Australia. 

Walter teaches Cambodian, Vietnamese and Buddhist history. This summer he will be leading another literary tour in Vietnam, focusing on mindful creativity.

Find Walter Mason online:

https://twitter.com/walterm

http://www.waltermason.com/


Better Read Tours:

https://www.betterreadtours.com/

https://twitter.com/betterreadtours


Resources Mentioned in this Episode:

  1. Concept of the “Beginner’s Mind” 
  2. Barbara Pym 
  3. ‘A course in Miracles” by The Foundation for Inner Peace  
  4. Samuel Johnson 
  5. Louise Hay 

All the links for Authorpreneurs Unleashed and Unleashing the Next Chapter:

Which came first? Mindfulness or journaling?
Journaling basics
Why encourage mindfulness?
Meditations vs Mindfulness
How to handle Rushing thoughts
Tour Guide to VietNam
Advice to a new student
Journal the connections your mind is making
Journals- just private, or for sharing?